Moving Time: 0:44:38
Distance: 24.50 km
Speed: 32.94 km/h
Ele Gain / Loss: 205.68 m / 206.40 m
Power: 255 wZ3 3.27 w/kg
Max Power: 314 w
Norm. Power: 256 wZ3
Intensity: 0.87
TSS: 56
Heart Rate: 137 bpm
Max HR: 148 bpm
Efficiency: 1.87 w/bpm
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution