| Moving Time: |
1:11:08 |
| Distance: |
13.35 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
972.69 m / 21.47 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
991 kcal |
