| Moving Time: |
1:53:44 |
| Distance: |
26.65 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1287.22 m / 375.58 m |
| Power: |
181 wZ3
2.35 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
145 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,378 kcal |
