Moving Time: 1:37:38
Distance: 25.52 km
Speed: 15.69 km/h
Ele Gain / Loss: 997.71 m / 25.47 m
Power: 185 wZ2 2.47 w/kg
Max Power: 267 w
Norm. Power: 215 wZ2
Intensity: 0.73
TSS: 86
Heart Rate: 117 bpm
Max HR: 138 bpm
Efficiency: 1.84 w/bpm
Decoupling: -10.0%good
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 87.7% of the ride
Avg Torque: 23.6 Nm
Calories: 1,209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution