Moving Time: 1:02:34
Distance: 26.85 km
Speed: 25.75 km/h
Ele Gain / Loss: 341.82 m / 92.61 m
Power: 171 wZ4 2.34 w/kg
Max Power: 428 w
Norm. Power: 186 wZ4
Intensity: 1.04
TSS: 113
Heart Rate: 149 bpm
Max HR: 171 bpm
Efficiency: 1.25 w/bpm
Decoupling: 9.1%moderate
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.9 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution