Moving Time: 1:17:41
Distance: 13.64 km
Speed: 10.53 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 170 wZ2 2.05 w/kg
Max Power: 291 w
Norm. Power: 173 wZ2
Intensity: 0.69
TSS: 61
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.14 w/bpm
Decoupling: 9.6%moderate
Cadence: 87 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution