Moving Time: 0:41:52
Distance: 26.35 km
Speed: 37.77 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 181 wZ3 1.74 w/kg
Max Power: 464 w
Norm. Power: 196 wZ3
Intensity: 0.88
TSS: 54
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.31 w/bpm
Cadence: 85 rpm
Max Cad: 147 rpm
Pedalling: 95.6% of the ride
Avg Torque: 22.2 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution