| Moving Time: |
2:00:50 |
| Distance: |
36.79 km |
| Speed: |
18.27 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
195 wZ3
2.47 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
145 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,578 kcal |
