| Moving Time: |
1:27:51 |
| Distance: |
15.39 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
174 wZ3
2.68 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,023 kcal |
