| Moving Time: |
1:55:35 |
| Distance: |
53.62 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
606.21 m / 353.17 m |
| Power: |
198 wZ3
2.33 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.93 |
| TSS: |
167 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,532 kcal |
