Moving Time: 2:39:36
Distance: 25.81 km
Speed: 9.70 km/h
Ele Gain / Loss: 1755.30 m / 327.57 m
Power: 199 wZ2 2.16 w/kg
Max Power: 336 w
Norm. Power: 204 wZ2
Intensity: 0.67
TSS: 121
Heart Rate: 151 bpm
Max HR: 178 bpm
Efficiency: 1.35 w/bpm
Decoupling: -2.9%good
Cadence: 64 rpm
Max Cad: 158 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.6 Nm
Calories: 2,127 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution