Moving Time: 1:03:51
Distance: 26.85 km
Speed: 25.24 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 139 wZ3 2.73 w/kg
Max Power: 191 w
Norm. Power: 142 wZ3
Intensity: 0.86
TSS: 79
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.01 w/bpm
Decoupling: 7.3%moderate
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution