Moving Time: 0:58:50
Distance: 17.04 km
Speed: 17.38 km/h
Ele Gain / Loss: 790.52 m / 7.58 m
Power: 246 wZ3 3.04 w/kg
Max Power: 462 w
Norm. Power: 259 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.76 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 98.8% of the ride
Avg Torque: 29.2 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution