Moving Time: 2:11:35
Distance: 63.58 km
Speed: 28.99 km/h
Ele Gain / Loss: 1108.81 m / 1441.49 m
Power: 223 wZ2 2.79 w/kg
Max Power: 856 w
Norm. Power: 240 wZ3
Intensity: 0.79
TSS: 136
Heart Rate: 120 bpm
Max HR: 163 bpm
Efficiency: 2.00 w/bpm
Decoupling: 0.9%good
Cadence: 75 rpm
Max Cad: 132 rpm
Pedalling: 97.8% of the ride
Avg Torque: 39.4 Nm
Calories: 1,965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution