| Moving Time: |
2:18:34 |
| Distance: |
46.83 km |
| Speed: |
20.28 km/h |
| Ele Gain / Loss: |
1180.24 m / 544.91 m |
| Power: |
182 wZ2
2.33 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.73 |
| TSS: |
123 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.7%moderate
|
| Calories: |
1,689 kcal |
