| Moving Time: |
1:32:03 |
| Distance: |
15.39 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
196 wZ3
2.45 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,208 kcal |