Moving Time: 1:43:14
Distance: 26.65 km
Speed: 15.49 km/h
Ele Gain / Loss: 1287.23 m / 375.59 m
Power: 206 wZ2 2.75 w/kg
Max Power: 327 w
Norm. Power: 215 wZ2
Intensity: 0.75
TSS: 97
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 1.57 w/bpm
Decoupling: 11.4%poor
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 97.8% of the ride
Avg Torque: 28.6 Nm
Calories: 1,424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution