| Moving Time: |
1:18:29 |
| Distance: |
19.66 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
201 wZ3
2.51 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
241 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,056 kcal |
