Moving Time: 1:05:56
Distance: 15.08 km
Speed: 13.72 km/h
Ele Gain / Loss: 671.14 m / 11.73 m
Power: 187 wZ2 2.13 w/kg
Max Power: 251 w
Norm. Power: 190 wZ2
Intensity: 0.56
TSS: 35
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.51 w/bpm
Decoupling: 8.6%moderate
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.8 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution