Moving Time: 0:46:33
Distance: 26.65 km
Speed: 34.35 km/h
Ele Gain / Loss: 234.07 m / 150.51 m
Power: 273 wZ3 3.59 w/kg
Max Power: 316 w
Norm. Power: 275 wZ3
Intensity: 0.81
TSS: 51
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.86 w/bpm
Cadence: 67 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.4 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution