| Moving Time: |
1:41:13 |
| Distance: |
16.16 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
140 wZ4
1.87 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
1.02 |
| TSS: |
176 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
949 kcal |
