| Moving Time: |
1:05:59 |
| Distance: |
9.80 km |
| Speed: |
8.91 km/h |
| Ele Gain / Loss: |
846.33 m / 2.48 m |
| Power: |
206 wZ3
2.51 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
910 kcal |
