Moving Time: 1:58:53
Distance: 26.65 km
Speed: 13.45 km/h
Ele Gain / Loss: 1287.23 m / 375.60 m
Power: 180 wZ4 2.4 w/kg
Max Power: 503 w
Norm. Power: 193 wZ4
Intensity: 0.97
TSS: 186
Heart Rate: 140 bpm
Max HR: 171 bpm
Efficiency: 1.38 w/bpm
Decoupling: 2.5%good
Cadence: 87 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.8 Nm
Calories: 1,433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution