Moving Time: 0:53:57
Distance: 21.05 km
Speed: 23.41 km/h
Ele Gain / Loss: 556.06 m / 41.74 m
Power: 229 wZ4 2.94 w/kg
Max Power: 376 w
Norm. Power: 235 wZ4
Intensity: 0.93
TSS: 77
Cadence: 67 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution