| Moving Time: |
1:06:09 |
| Distance: |
18.46 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
633.22 m / 91.05 m |
| Power: |
194 wZ3
2.43 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
859 kcal |
