Moving Time: 0:40:56
Distance: 26.35 km
Speed: 38.63 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 207 wZ2 2.3 w/kg
Max Power: 402 w
Norm. Power: 221 wZ3
Intensity: 0.77
TSS: 40
Heart Rate: 111 bpm
Max HR: 127 bpm
Efficiency: 1.99 w/bpm
Cadence: 70 rpm
Max Cad: 100 rpm
Pedalling: 99.2% of the ride
Avg Torque: 29.5 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution