| Moving Time: |
1:22:16 |
| Distance: |
19.66 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
943.37 m / 324.28 m |
| Power: |
171 wZ3
2.63 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
942 kcal |
