| Moving Time: |
1:21:44 |
| Distance: |
26.65 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.61 m |
| Power: |
218 wZ4
3.82 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
116 |
| Heart Rate: |
169 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,193 kcal |