Moving Time: 1:57:09
Distance: 26.65 km
Speed: 13.65 km/h
Ele Gain / Loss: 1287.24 m / 375.60 m
Power: 168 wZ2 2.29 w/kg
Max Power: 315 w
Norm. Power: 176 wZ2
Intensity: 0.74
TSS: 106
Heart Rate: 163 bpm
Max HR: 180 bpm
Efficiency: 1.08 w/bpm
Decoupling: 4.4%good
Cadence: 79 rpm
Max Cad: 243 rpm
Pedalling: 96.1% of the ride
Avg Torque: 22.0 Nm
Calories: 1,318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution