| Moving Time: |
0:53:39 |
| Distance: |
18.54 km |
| Speed: |
20.73 km/h |
| Ele Gain / Loss: |
487.05 m / 106.36 m |
| Power: |
187 wZ3
2.56 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.91 |
| TSS: |
74 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
671 kcal |
