Moving Time: 0:53:43
Distance: 7.87 km
Speed: 8.79 km/h
Ele Gain / Loss: 408.10 m / 88.54 m
Power: 119 wZ2 1.59 w/kg
Max Power: 392 w
Norm. Power: 131 wZ3
Intensity: 0.82
TSS: 61
Cadence: 21 rpm
Max Cad: 118 rpm
Pedalling: 93.0% of the ride
Avg Torque: 76.1 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution