| Moving Time: |
0:55:12 |
| Distance: |
18.46 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
633.19 m / 91.03 m |
| Power: |
239 wZ3
2.91 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.83 |
| TSS: |
63 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
883 kcal |
