| Moving Time: |
2:18:18 |
| Distance: |
47.71 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
670.32 m / 213.13 m |
| Power: |
137 wZ2
1.78 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.74 |
| TSS: |
125 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,269 kcal |
