| Moving Time: |
1:04:47 |
| Distance: |
13.88 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
705.25 m / 94.41 m |
| Power: |
168 wZ3
2.37 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
728 kcal |
