| Moving Time: |
2:43:46 |
| Distance: |
36.79 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.78 m |
| Power: |
145 wZ1
1.65 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
177 wZ1
|
| Intensity: |
0.52 |
| TSS: |
73 |
| Heart Rate: |
134 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
23.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
81.4% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,590 kcal |
