Moving Time: 1:01:01
Distance: 26.46 km
Speed: 26.02 km/h
Ele Gain / Loss: 310.97 m / 240.51 m
Power: 175 wZ2 1.9 w/kg
Max Power: 374 w
Norm. Power: 179 wZ2
Intensity: 0.65
TSS: 43
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 1.42 w/bpm
Decoupling: 7.6%moderate
Cadence: 65 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution