| Moving Time: |
1:07:16 |
| Distance: |
29.72 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
592.66 m / 375.10 m |
| Power: |
212 wZ3
2.81 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
74 |
| Heart Rate: |
126 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
955 kcal |
