Moving Time: 0:50:54
Distance: 15.13 km
Speed: 17.84 km/h
Ele Gain / Loss: 892.13 m / 154.44 m
Power: 258 wZ4 3.91 w/kg
Max Power: 376 w
Norm. Power: 260 wZ4
Intensity: 0.91
TSS: 71
Heart Rate: 163 bpm
Max HR: 224 bpm
Efficiency: 1.60 w/bpm
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution