| Moving Time: |
1:22:28 |
| Distance: |
39.98 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
230.34 m / 209.12 m |
| Power: |
163 wZ2
2.47 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.68 |
| TSS: |
63 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
900 kcal |
