Moving Time: 0:55:35
Distance: 15.08 km
Speed: 16.28 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 185 wZ4 2.85 w/kg
Max Power: 249 w
Norm. Power: 186 wZ4
Intensity: 0.94
TSS: 83
Heart Rate: 160 bpm
Max HR: 170 bpm
Efficiency: 1.16 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution