Moving Time: 0:52:40
Distance: 14.88 km
Speed: 16.95 km/h
Ele Gain / Loss: 318.93 m / 600.65 m
Power: 98 wZ1 1.51 w/kg
Max Power: 173 w
Norm. Power: 109 wZ2
Intensity: 0.60
TSS: 32
Heart Rate: 92 bpm
Max HR: 109 bpm
Efficiency: 1.18 w/bpm
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 94.2% of the ride
Avg Torque: 14.7 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution