| Moving Time: |
1:08:06 |
| Distance: |
28.70 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
518.31 m / 726.65 m |
| Power: |
154 wZ3
2.3 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
160 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
702 kcal |
