Moving Time: 0:43:15
Distance: 23.03 km
Speed: 31.95 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 148 wZ3 1.87 w/kg
Max Power: 295 w
Norm. Power: 152 wZ3
Intensity: 0.78
TSS: 44
Cadence: 78 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution