| Moving Time: |
2:10:53 |
| Distance: |
25.60 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1798.99 m / 27.78 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
608 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
149 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,954 kcal |
