| Moving Time: |
0:33:47 |
| Distance: |
13.44 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
748.71 m / 275.62 m |
| Power: |
305 wZ4
5.26 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.97 |
| TSS: |
53 |
| Heart Rate: |
161 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
690 kcal |
