Moving Time: 1:23:24
Distance: 29.72 km
Speed: 21.38 km/h
Ele Gain / Loss: 592.66 m / 375.10 m
Power: 148 wZ3 2.11 w/kg
Max Power: 251 w
Norm. Power: 154 wZ4
Intensity: 0.93
TSS: 120
Cadence: 78 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution