| Moving Time: |
1:01:06 |
| Distance: |
15.13 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
892.13 m / 154.50 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
945 kcal |