| Moving Time: |
1:05:42 |
| Distance: |
29.72 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
592.61 m / 375.05 m |
| Power: |
242 wZ3
2.69 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,064 kcal |
