| Moving Time: |
1:05:18 |
| Distance: |
28.70 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
518.26 m / 726.57 m |
| Power: |
181 wZ3
2.48 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
791 kcal |
