| Moving Time: |
0:59:02 |
| Distance: |
19.38 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
122.86 m / 52.33 m |
| Power: |
78 wZ1
1 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
96 wZ1
|
| Intensity: |
0.54 |
| TSS: |
28 |
| Heart Rate: |
122 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.79 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
308 kcal |